Ashwagandha extract capsules are better then ashvagandha tablets & powder as it directly release in stomach with full dose that gives faster absorption & action. Ashwagandha powder has chances of maxing or adulteration. Ashwagandha helps in stress, anxiety management , stamina , recovery muscles building. Ashwagandha extract is more potent then ashwagandha powder.WHAT is Ashwagandha to You? Is it Ashwagandha powder, Churna , Tablets , Gummies, a Chayawanprash? Here we offer in Extract form, Yes! More potency in a small capsule. Easy to carry while travelling you can put a bottle in a carry bag, purse or a luggage . Easy to swallow capsules. Imagine Ashwagandha is being used date back to 6000BC! Ashwagandha does'nt only helps in Stress & Immunity It may also support Stamina & works as a power booster. Best in class then Ashwagandha powder churna tablets . Ashvagandha extract capsules in a veg capsule shell.